SWISS CHEESE SLICED vs RUBY MIST

Nutrition comparison per 100 g serving

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SWISS CHEESE SLICED wins in 3 out of 11 nutrient categories

SWISS CHEESE SLICED: 3 vs RUBY MIST: 2 (6 ties)

Overview

Nutrient	SWISS CHEESE SLICED	RUBY MIST	Winner
Calories	381 cal	389 cal
Protein	28.6 g	21.4 g
Carbs	0 g	3.6 g
Fat	33.3 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWISS CHEESE SLICED	RUBY MIST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWISS CHEESE SLICED	RUBY MIST	Winner
Calcium, Ca	714 MG	714 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	190 MG	571 MG

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