SWISS CHEESE vs PEPPER JACK CHEESE CUBES

Nutrition comparison per 100 g serving

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PEPPER JACK CHEESE CUBES wins in 5 out of 11 nutrient categories

SWISS CHEESE: 3 vs PEPPER JACK CHEESE CUBES: 5 (3 ties)

Overview

Nutrient	SWISS CHEESE	PEPPER JACK CHEESE CUBES	Winner
Calories	391 cal	357 cal
Protein	26.1 g	21.4 g
Carbs	4.4 g	3.6 g
Fat	26.1 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWISS CHEESE	PEPPER JACK CHEESE CUBES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWISS CHEESE	PEPPER JACK CHEESE CUBES
Calcium, Ca	870 MG	700 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	54 MG
Sodium, Na	196 MG	571 MG

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