SWEETY PEPPS vs FIRE ROASTED CORN
Nutrition comparison per 100 g serving
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FIRE ROASTED CORN wins in 5 out of 11 nutrient categories
SWEETY PEPPS: 4
vs
FIRE ROASTED CORN: 5
(2 ties)
Overview
| Nutrient | SWEETY PEPPS | FIRE ROASTED CORN | Winner |
|---|---|---|---|
| Calories | 274 cal | 212 cal | |
| Protein | 9.7 g | 2.7 g | |
| Carbs | 3.2 g | 20.4 g | |
| Fat | 25.8 g | 14.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETY PEPPS | FIRE ROASTED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 67.7 MG | 1.1 MG |
Minerals
| Mineral | SWEETY PEPPS | FIRE ROASTED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 161 MG | 177 MG |