Sweeteners vs Baking chocolate
Nutrition comparison per 100 g serving
Ad 468x60
Sweeteners wins in 6 out of 16 nutrient categories
Sweeteners: 6
vs
Baking chocolate: 5
(5 ties)
Overview
| Nutrient | Sweeteners | Baking chocolate | Winner |
|---|---|---|---|
| Calories | 398 cal | 517 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 99.5 g | 66.0 g | |
| Fat | 0 g | 26.2 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sweeteners | Baking chocolate | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Sweeteners | Baking chocolate | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 34 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0.0 MG | 0 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 2 MG | 0 MG | |
| Sodium, Na | 2 MG | 2 MG | Tie |
| Zinc, Zn | 0.0 MG | 0 MG |