SWEETENED TOASTED COCONUT CHIPS vs COCONUT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SWEETENED TOASTED COCONUT CHIPS: 4
vs
COCONUT CHIPS: 4
(2 ties)
Overview
| Nutrient | SWEETENED TOASTED COCONUT CHIPS | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 508 cal | 675 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 36 g | 25 g | |
| Fat | 36 g | 64.3 g | |
| Fiber | 8 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED TOASTED COCONUT CHIPS | COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SWEETENED TOASTED COCONUT CHIPS | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Sodium, Na | 940 MG | 36 MG |