COCONUT CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- High in dietary fiber (17.9g per 100g), supporting digestive health.
About COCONUT CHIPS
COCONUT CHIPS is a high-calorie food with 675 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 25g of carbohydrates, and 64.3g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC COCONUT.
Dietary Information
COCONUT CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 675 calories per 100 grams, COCONUT CHIPS gets 4% of its calories from protein, 15% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT CHIPS
See how COCONUT CHIPS compares to other foods in terms of nutrition:
- COCONUT CHIPS vs UNSWEETENED APPLE SAUCE, UNSWEETENED
- COCONUT CHIPS vs CINNAMON APPLE SAUCE, CINNAMON
- COCONUT CHIPS vs CINNAMON APPLE SAUCE, CINNAMON
- COCONUT CHIPS vs ORIGINAL APPLE SAUCE, ORIGINAL
More in Wholesome Snacks
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