SWEETENED DRIED PINEAPPLE vs ZIYAD

Nutrition comparison per 100 g serving

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ZIYAD wins in 7 out of 10 nutrient categories

SWEETENED DRIED PINEAPPLE: 0 vs ZIYAD: 7 (3 ties)

Overview

Nutrient	SWEETENED DRIED PINEAPPLE	ZIYAD	Winner
Calories	350 cal	180 cal
Protein	0 g	2 g
Carbs	87.5 g	44 g
Fat	0 g	0 g	Tie
Fiber	0 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	SWEETENED DRIED PINEAPPLE	ZIYAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEETENED DRIED PINEAPPLE	ZIYAD
Calcium, Ca	0 MG	80 MG
Iron, Fe	0 MG	2.9 MG
Sodium, Na	262 MG	320 MG

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