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ZIYAD, TURKISH FIGS

Wholesome Snacks ZB Importing Inc. Branded
180 Calories
2g Protein
44g Carbs
0g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 60,000mg 20000%
Sodium 320mg 14%
Total Carbohydrate 44g 16%
Dietary Fiber 6g 21%
Total Sugars 38g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 4%
Carbs 44g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.9 MG 16%
Sodium, Na 320 MG 14%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
ICEY TUBE, WILD CHERRY 59 0g 17.0g 0g UNSWEETENED APPLESAUCE, STRAWBERRY 44 0g 11.1g 0g STRAWBERRY KIWI UNSWEETENED APPLESAUCE, STRAWBERRY KIWI 45 0g 11.7g 0g UNSWEETENED APPLESAUCE, STRAWBERRY KIWI 44 0g 11.1g 0g APPLESAUCE, STRAWBERRY 80 0g 20.4g 0g APPLESAUCE, ORIGINAL 71 0g 18.3g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (6g per 100g), supporting digestive health.

About ZIYAD, TURKISH FIGS

ZIYAD, TURKISH FIGS is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 44g of carbohydrates, and 0g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

DRIED FIGS, GLUCOSE, WATER, CITRIC ACID AND POTASSIUM SORBATE.

Dietary Information

ZIYAD, TURKISH FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 180 calories per 100 grams, ZIYAD, TURKISH FIGS gets 4% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ZIYAD, TURKISH FIGS

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