SWEETENED DRIED CRANBERRIES vs PASSION FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
PASSION FRUIT wins in 7 out of 10 nutrient categories
SWEETENED DRIED CRANBERRIES: 0
vs
PASSION FRUIT: 7
(3 ties)
Overview
| Nutrient | SWEETENED DRIED CRANBERRIES | PASSION FRUIT | Winner |
|---|---|---|---|
| Calories | 350 cal | 275 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 82.5 g | 64.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DRIED CRANBERRIES | PASSION FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED DRIED CRANBERRIES | PASSION FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 139 MG |