SWEETENED DICED PINEAPPLE vs COCONUT CHIPS
Nutrition comparison per 100 g serving
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COCONUT CHIPS wins in 5 out of 10 nutrient categories
SWEETENED DICED PINEAPPLE: 3
vs
COCONUT CHIPS: 5
(2 ties)
Overview
| Nutrient | SWEETENED DICED PINEAPPLE | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 367 cal | 542 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 93.3 g | 54.2 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 20.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DICED PINEAPPLE | COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED DICED PINEAPPLE | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 283 MG | 562 MG |