SWEETENED CEREAL WITH MARSHMALLOWS vs QUICK OATS
Nutrition comparison per 100 g serving
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QUICK OATS wins in 5 out of 11 nutrient categories
SWEETENED CEREAL WITH MARSHMALLOWS: 3
vs
QUICK OATS: 5
(3 ties)
Overview
| Nutrient | SWEETENED CEREAL WITH MARSHMALLOWS | QUICK OATS | Winner |
|---|---|---|---|
| Calories | 0 cal | 375 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 0 g | 65 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED CEREAL WITH MARSHMALLOWS | QUICK OATS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEETENED CEREAL WITH MARSHMALLOWS | QUICK OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |