SWEETARTS vs PEANUTS

Nutrition comparison per 100 g serving

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PEANUTS wins in 6 out of 10 nutrient categories

SWEETARTS: 2 vs PEANUTS: 6 (2 ties)

Overview

Nutrient	SWEETARTS	PEANUTS	Winner
Calories	359 cal	533 cal
Protein	0 g	13.3 g
Carbs	84.6 g	46.7 g
Fat	5.1 g	36.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SWEETARTS	PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEETARTS	PEANUTS
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	128 MG	233 MG

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