SWEET TRAIL MIX vs RAW HALVES PECANS

Nutrition comparison per 100 g serving

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SWEET TRAIL MIX wins in 3 out of 10 nutrient categories

SWEET TRAIL MIX: 3 vs RAW HALVES PECANS: 2 (5 ties)

Overview

Nutrient	SWEET TRAIL MIX	RAW HALVES PECANS	Winner
Calories	467 cal	700 cal
Protein	10 g	10 g	Tie
Carbs	56.7 g	13.3 g
Fat	23.3 g	70 g
Fiber	6.7 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET TRAIL MIX	RAW HALVES PECANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET TRAIL MIX	RAW HALVES PECANS	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	2.4 MG	2.4 MG	Tie
Sodium, Na	133 MG	0 MG

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