SWEET & SOUR FLAVORED SALTED PLUM vs THAI COCONUT

Nutrition comparison per 100 g serving

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SWEET & SOUR FLAVORED SALTED PLUM wins in 4 out of 10 nutrient categories

SWEET & SOUR FLAVORED SALTED PLUM: 4 vs THAI COCONUT: 3 (3 ties)

Overview

Nutrient	SWEET & SOUR FLAVORED SALTED PLUM	THAI COCONUT	Winner
Calories	231 cal	650 cal
Protein	1.1 g	5 g
Carbs	53.8 g	40 g
Fat	0.4 g	52.5 g
Fiber	7.2 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET & SOUR FLAVORED SALTED PLUM	THAI COCONUT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET & SOUR FLAVORED SALTED PLUM	THAI COCONUT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.7 MG
Sodium, Na	1,844 MG	500 MG

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