SWEET & SOUR CHICKEN vs MUSHROOM & CHICKEN
Nutrition comparison per 100 g serving
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MUSHROOM & CHICKEN wins in 7 out of 11 nutrient categories
SWEET & SOUR CHICKEN: 3
vs
MUSHROOM & CHICKEN: 7
(1 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN | MUSHROOM & CHICKEN | Winner |
|---|---|---|---|
| Calories | 185 cal | 110 cal | |
| Protein | 9.3 g | 6.7 g | |
| Carbs | 21.2 g | 14.1 g | |
| Fat | 7.3 g | 3.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN | MUSHROOM & CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | SWEET & SOUR CHICKEN | MUSHROOM & CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 53 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 305 MG | 187 MG |