SWEET & SALTY TRAIL MIX vs LANCE

Nutrition comparison per 100 g serving

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SWEET & SALTY TRAIL MIX wins in 6 out of 10 nutrient categories

SWEET & SALTY TRAIL MIX: 6 vs LANCE: 3 (1 ties)

Overview

Nutrient	SWEET & SALTY TRAIL MIX	LANCE	Winner
Calories	433 cal	585 cal
Protein	6.7 g	24.2 g
Carbs	76.7 g	28.2 g
Fat	13.3 g	42.3 g
Fiber	0 g	12.1 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET & SALTY TRAIL MIX	LANCE	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	SWEET & SALTY TRAIL MIX	LANCE
Calcium, Ca	67 MG	0 MG
Iron, Fe	6 MG	1.5 MG
Sodium, Na	667 MG	464 MG

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