SWEET ROLLS vs MOUNTAIN WHITE BREAD

Nutrition comparison per 100 g serving

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SWEET ROLLS wins in 6 out of 10 nutrient categories

SWEET ROLLS: 6 vs MOUNTAIN WHITE BREAD: 3 (1 ties)

Overview

Nutrient	SWEET ROLLS	MOUNTAIN WHITE BREAD	Winner
Calories	341 cal	222 cal
Protein	9.4 g	2.8 g
Carbs	65.9 g	44.4 g
Fat	4.1 g	4.2 g
Fiber	2.4 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET ROLLS	MOUNTAIN WHITE BREAD	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	SWEET ROLLS	MOUNTAIN WHITE BREAD
Calcium, Ca	71 MG	0 MG
Iron, Fe	3.2 MG	1 MG
Sodium, Na	494 MG	444 MG

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