SWEET ROLLS vs JALAPENO CHEDDAR BUNS

Nutrition comparison per 100 g serving

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SWEET ROLLS wins in 5 out of 10 nutrient categories

SWEET ROLLS: 5 vs JALAPENO CHEDDAR BUNS: 4 (1 ties)

Overview

Nutrient	SWEET ROLLS	JALAPENO CHEDDAR BUNS	Winner
Calories	341 cal	316 cal
Protein	9.4 g	12.3 g
Carbs	65.9 g	45.6 g
Fat	4.1 g	8.8 g
Fiber	2.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET ROLLS	JALAPENO CHEDDAR BUNS	Winner
Vitamin C, total ascorbic acid	2.8 MG	8.4 MG

Mineral	SWEET ROLLS	JALAPENO CHEDDAR BUNS
Calcium, Ca	71 MG	35 MG
Iron, Fe	3.2 MG	3.2 MG
Sodium, Na	494 MG	474 MG

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