SWEET ROLLS vs MINI MUFFINS

Nutrition comparison per 100 g serving

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MINI MUFFINS wins in 5 out of 10 nutrient categories

SWEET ROLLS: 3 vs MINI MUFFINS: 5 (2 ties)

Overview

Nutrient	SWEET ROLLS	MINI MUFFINS	Winner
Calories	357 cal	380 cal
Protein	3.6 g	6 g
Carbs	57.1 g	42 g
Fat	12.5 g	20 g
Fiber	3.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET ROLLS	MINI MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET ROLLS	MINI MUFFINS
Calcium, Ca	0 MG	40 MG
Iron, Fe	2.6 MG	2.9 MG
Sodium, Na	179 MG	360,000 MG

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