SWEET RIDE SALSA vs HATCH CHILE GUACAMOLE
Nutrition comparison per 100 g serving
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HATCH CHILE GUACAMOLE wins in 6 out of 11 nutrient categories
SWEET RIDE SALSA: 3
vs
HATCH CHILE GUACAMOLE: 6
(2 ties)
Overview
| Nutrient | SWEET RIDE SALSA | HATCH CHILE GUACAMOLE | Winner |
|---|---|---|---|
| Calories | 50 cal | 143 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 10 g | 7.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET RIDE SALSA | HATCH CHILE GUACAMOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | SWEET RIDE SALSA | HATCH CHILE GUACAMOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 217 MG | 268 MG |