SWEET RELISH vs FIG CHUTNEY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SWEET RELISH: 3 vs FIG CHUTNEY: 3 (4 ties)

Overview

Nutrient	SWEET RELISH	FIG CHUTNEY	Winner
Calories	100 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	33.3 g	40.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET RELISH	FIG CHUTNEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET RELISH	FIG CHUTNEY
Calcium, Ca	0 MG	74 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	667 MG	93 MG

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