SWEET RELISH vs MIXED GREENS SALAD

Nutrition comparison per 100 g serving

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MIXED GREENS SALAD wins in 6 out of 10 nutrient categories

SWEET RELISH: 3 vs MIXED GREENS SALAD: 6 (1 ties)

Overview

Nutrient	SWEET RELISH	MIXED GREENS SALAD	Winner
Calories	100 cal	103 cal
Protein	0 g	0.6 g
Carbs	20 g	5.1 g
Fat	0 g	9.0 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET RELISH	MIXED GREENS SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	23.1 MG

Mineral	SWEET RELISH	MIXED GREENS SALAD
Calcium, Ca	0 MG	38 MG
Iron, Fe	0 MG	1.7 MG
Sodium, Na	933 MG	128 MG

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