SWEET RELISH vs FALAFEL WITH TAHINI SAUCE
Nutrition comparison per 100 g serving
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SWEET RELISH wins in 5 out of 10 nutrient categories
SWEET RELISH: 5
vs
FALAFEL WITH TAHINI SAUCE: 2
(3 ties)
Overview
| Nutrient | SWEET RELISH | FALAFEL WITH TAHINI SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 218 cal | |
| Protein | 1.3 g | 7.1 g | |
| Carbs | 33.3 g | 21.4 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET RELISH | FALAFEL WITH TAHINI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET RELISH | FALAFEL WITH TAHINI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 933 MG | 321 MG |