SWEET POTATO PIE vs SWEET POTATO PIE
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 7 out of 10 nutrient categories
SWEET POTATO PIE: 2
vs
SWEET POTATO PIE: 7
(1 ties)
Overview
| Nutrient | SWEET POTATO PIE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calories | 296 cal | 257 cal | |
| Protein | 4 g | 4.4 g | |
| Carbs | 40.8 g | 40.7 g | |
| Fat | 12.8 g | 8.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO PIE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 4.2 MG |
Minerals
| Mineral | SWEET POTATO PIE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 88 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Sodium, Na | 344 MG | 283 MG |