SWEET POTATO ECLAIR ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 10 nutrient categories
SWEET POTATO ECLAIR ICE CREAM: 4
vs
GELATO: 5
(1 ties)
Overview
| Nutrient | SWEET POTATO ECLAIR ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 265 cal | 224 cal | |
| Protein | 5.1 g | 3.5 g | |
| Carbs | 28.6 g | 22.4 g | |
| Fat | 14.3 g | 14.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO ECLAIR ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO ECLAIR ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 128 MG | 53 MG |