SWEET POTATO CHIPS vs POTATO CHIPS

Nutrition comparison per 100 g serving

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POTATO CHIPS wins in 8 out of 15 nutrient categories

SWEET POTATO CHIPS: 3 vs POTATO CHIPS: 8 (4 ties)

Overview

Nutrient	SWEET POTATO CHIPS	POTATO CHIPS	Winner
Calories	571 cal	571 cal	Tie
Protein	3.6 g	7.1 g
Carbs	53.6 g	53.6 g	Tie
Fat	35.7 g	35.7 g	Tie
Fiber	10.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET POTATO CHIPS	POTATO CHIPS	Winner
Niacin	0 MG	2.9 MG
Vitamin B-6	0 MG	0.6 MG
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	SWEET POTATO CHIPS	POTATO CHIPS
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	1.3 MG
Magnesium, Mg	0 MG	57 MG
Phosphorus, P	0 MG	71 MG
Potassium, K	0 MG	1,107 MG
Sodium, Na	321 MG	571 MG

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