SWEET PEAS vs OLLUCOS ROOTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEET PEAS: 4
vs
OLLUCOS ROOTS: 4
(2 ties)
Overview
| Nutrient | SWEET PEAS | OLLUCOS ROOTS | Winner |
|---|---|---|---|
| Calories | 82 cal | 111 cal | |
| Protein | 4.7 g | 4.4 g | |
| Carbs | 14.1 g | 23.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.9 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEAS | OLLUCOS ROOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.3 MG |
Minerals
| Mineral | SWEET PEAS | OLLUCOS ROOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 71 MG | 17 MG |