SWEET PEAS vs BROCCOLI FLORETS
Nutrition comparison per 100 g serving
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SWEET PEAS wins in 6 out of 10 nutrient categories
SWEET PEAS: 6
vs
BROCCOLI FLORETS: 3
(1 ties)
Overview
| Nutrient | SWEET PEAS | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 82 cal | 26 cal | |
| Protein | 4.7 g | 2.6 g | |
| Carbs | 14.1 g | 5.1 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 5.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET PEAS | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 56 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 71 MG | 22 MG |