SWEET PEAS vs DICED WATER CHESTNUTS

Nutrition comparison per 100 g serving

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SWEET PEAS wins in 5 out of 10 nutrient categories

SWEET PEAS: 5 vs DICED WATER CHESTNUTS: 4 (1 ties)

Overview

Nutrient	SWEET PEAS	DICED WATER CHESTNUTS	Winner
Calories	56 cal	35 cal
Protein	3.2 g	0.8 g
Carbs	9.6 g	8.5 g
Fat	0.4 g	0 g
Fiber	2.4 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET PEAS	DICED WATER CHESTNUTS	Winner
Vitamin C, total ascorbic acid	7.2 MG	0 MG

Mineral	SWEET PEAS	DICED WATER CHESTNUTS
Calcium, Ca	20 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	240 MG	8 MG

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