SWEET PEAS vs ORGANIC SWEET POTATO PUREE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET PEAS wins in 6 out of 10 nutrient categories
SWEET PEAS: 6
vs
ORGANIC SWEET POTATO PUREE: 2
(2 ties)
Overview
| Nutrient | SWEET PEAS | ORGANIC SWEET POTATO PUREE | Winner |
|---|---|---|---|
| Calories | 64 cal | 80 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 12 g | 17.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET PEAS | ORGANIC SWEET POTATO PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 27 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 150 MG | 230 MG | |
| Sodium, Na | 152 MG | 28 MG |