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ORGANIC SWEET POTATO PUREE

Canned Vegetables Stahlbush Island Farms, Inc. Branded
80 Calories
1.6g Protein
17.6g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 28mg 1%
Total Carbohydrate 17.6g 6%
Dietary Fiber 2.4g 9%
Total Sugars 5.6g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.7mg 4%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 8%
Carbs 17.6g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 230 MG 5%
Sodium, Na 28 MG 1%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
YAMS CUT SWEET POTATOES IN SYRUP 102 1.2g 24.7g 0g CREAM STYLE CORN, CREAM STYLE 56 0.8g 11.2g 0.8g SLICED POTATOES 36 0.6g 8.5g 0g FRENCH STYLE GREEN BEANS 17 0.8g 3.3g 0g WHOLE KERNEL SWEET CORN 58 1.7g 13.2g 0.4g SLICED CARROTS 29 0.8g 6.7g 0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (0g per 100g).

About ORGANIC SWEET POTATO PUREE

ORGANIC SWEET POTATO PUREE is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 17.6g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ORGANIC SWEET POTATO

Dietary Information

ORGANIC SWEET POTATO PUREE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, ORGANIC SWEET POTATO PUREE gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC SWEET POTATO PUREE

See how ORGANIC SWEET POTATO PUREE compares to other foods in terms of nutrition:

More in Canned Vegetables

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