SWEET PEAS vs FIELD PEAS

Nutrition comparison per 100 g serving

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FIELD PEAS wins in 5 out of 10 nutrient categories

SWEET PEAS: 4 vs FIELD PEAS: 5 (1 ties)

Overview

Nutrient	SWEET PEAS	FIELD PEAS	Winner
Calories	48 cal	69 cal
Protein	3.2 g	4.6 g
Carbs	8 g	12.3 g
Fat	0.4 g	0 g
Fiber	2.4 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET PEAS	FIELD PEAS	Winner
Vitamin C, total ascorbic acid	9.6 MG	0 MG

Mineral	SWEET PEAS	FIELD PEAS
Calcium, Ca	16 MG	15 MG
Iron, Fe	1.2 MG	1.4 MG
Sodium, Na	12 MG	108 MG

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