SWEET PEAS vs PEAS & CARROTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWEET PEAS: 5
vs
PEAS & CARROTS: 5
(1 ties)
Overview
| Nutrient | SWEET PEAS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 46 cal | 22 cal | |
| Protein | 2.9 g | 0.9 g | |
| Carbs | 9.1 g | 0 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEAS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | SWEET PEAS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 87 MG | 62 MG | |
| Sodium, Na | 241 MG | 124 MG |