SWEET PEAS vs STEMS & PIECES MUSHROOM
Nutrition comparison per 100 g serving
Ad 468x60
SWEET PEAS wins in 7 out of 11 nutrient categories
SWEET PEAS: 7
vs
STEMS & PIECES MUSHROOM: 3
(1 ties)
Overview
| Nutrient | SWEET PEAS | STEMS & PIECES MUSHROOM | Winner |
|---|---|---|---|
| Calories | 56 cal | 12 cal | |
| Protein | 3.2 g | 1.5 g | |
| Carbs | 9.6 g | 3.9 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEAS | STEMS & PIECES MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0.9 MG |
Minerals
| Mineral | SWEET PEAS | STEMS & PIECES MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 15 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 296 MG | 244 MG |