STEMS & PIECES MUSHROOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 244 MG | 11% |
Nutrition Highlights
- Very low in calories (12 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About STEMS & PIECES MUSHROOM
STEMS & PIECES MUSHROOM is a very low-calorie food with 12 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 3.9g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID.
Dietary Information
STEMS & PIECES MUSHROOM is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 12 calories per 100 grams, STEMS & PIECES MUSHROOM gets 51% of its calories from protein, 128% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare STEMS & PIECES MUSHROOM
See how STEMS & PIECES MUSHROOM compares to other foods in terms of nutrition:
- STEMS & PIECES MUSHROOM vs MIXED VEGETABLES LOW SODIUM CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY & LIMA BEANS, MIXED VEGETABLES
- STEMS & PIECES MUSHROOM vs NO SALT ADDED GOLDEN SWEET WHOLE KERNEL CORN
- STEMS & PIECES MUSHROOM vs CUT GREEN BEANS
- STEMS & PIECES MUSHROOM vs WHOLE KERNEL SUPER SWEET CORN
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