SWEET PEAS vs BEAN SPROUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SWEET PEAS: 5 vs BEAN SPROUTS: 5 (1 ties)

Overview

Nutrient	SWEET PEAS	BEAN SPROUTS	Winner
Calories	56 cal	14 cal
Protein	2.4 g	0.7 g
Carbs	9.6 g	2.1 g
Fat	0.4 g	0 g
Fiber	2.4 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET PEAS	BEAN SPROUTS	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	SWEET PEAS	BEAN SPROUTS
Calcium, Ca	14 MG	28 MG
Iron, Fe	0.8 MG	0.3 MG
Potassium, K	106 MG	0 MG
Sodium, Na	240 MG	35 MG

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