SWEET PEAS vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 10 nutrient categories
SWEET PEAS: 3
vs
PUMPKIN PIE: 5
(2 ties)
Overview
| Nutrient | SWEET PEAS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 64 cal | 33 cal | |
| Protein | 3.2 g | 0.8 g | |
| Carbs | 12.8 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET PEAS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 26 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 150 MG | 206 MG | |
| Sodium, Na | 304 MG | 4 MG |