SWEET & NUTTY SNACK MIX vs SPICY BILTONG BEEF
Nutrition comparison per 100 g serving
Ad 468x60
SPICY BILTONG BEEF wins in 7 out of 11 nutrient categories
SWEET & NUTTY SNACK MIX: 2
vs
SPICY BILTONG BEEF: 7
(2 ties)
Overview
| Nutrient | SWEET & NUTTY SNACK MIX | SPICY BILTONG BEEF | Winner |
|---|---|---|---|
| Calories | 471 cal | 316 cal | |
| Protein | 14.7 g | 54.4 g | |
| Carbs | 47.1 g | 1.8 g | |
| Fat | 29.4 g | 8.8 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & NUTTY SNACK MIX | SPICY BILTONG BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & NUTTY SNACK MIX | SPICY BILTONG BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 5.3 MG | |
| Potassium, K | 0 MG | 807 MG | |
| Sodium, Na | 118 MG | 1,228 MG |