SWEET vs EXTRA SHARP CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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SWEET wins in 5 out of 11 nutrient categories

SWEET: 5 vs EXTRA SHARP CHEDDAR CHEESE: 2 (4 ties)

Overview

Nutrient	SWEET	EXTRA SHARP CHEDDAR CHEESE	Winner
Calories	393 cal	409 cal
Protein	32.1 g	27.3 g
Carbs	0 g	0 g	Tie
Fat	28.6 g	36.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEET	EXTRA SHARP CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET	EXTRA SHARP CHEDDAR CHEESE
Calcium, Ca	1,429 MG	741 MG
Iron, Fe	1.3 MG	0.5 MG
Potassium, K	0 MG	68 MG
Sodium, Na	607 MG	636 MG

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