SWEET 'N SPICY MIX vs PRALINE PECANS
Nutrition comparison per 100 g serving
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SWEET 'N SPICY MIX wins in 8 out of 11 nutrient categories
SWEET 'N SPICY MIX: 8
vs
PRALINE PECANS: 1
(2 ties)
Overview
| Nutrient | SWEET 'N SPICY MIX | PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 520 cal | 571 cal | |
| Protein | 18 g | 3.6 g | |
| Carbs | 36 g | 71.4 g | |
| Fat | 38 g | 32.1 g | |
| Fiber | 6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET 'N SPICY MIX | PRALINE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET 'N SPICY MIX | PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.3 MG | |
| Potassium, K | 462 MG | 0 MG | |
| Sodium, Na | 360 MG | 89 MG |