SWEET HEAT BOILED PEANUTS vs ALWAYS SAVE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET HEAT BOILED PEANUTS wins in 6 out of 11 nutrient categories
SWEET HEAT BOILED PEANUTS: 6
vs
ALWAYS SAVE: 4
(1 ties)
Overview
| Nutrient | SWEET HEAT BOILED PEANUTS | ALWAYS SAVE | Winner |
|---|---|---|---|
| Calories | 250 cal | 28 cal | |
| Protein | 11.1 g | 0.8 g | |
| Carbs | 25 g | 5.6 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 5.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HEAT BOILED PEANUTS | ALWAYS SAVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | SWEET HEAT BOILED PEANUTS | ALWAYS SAVE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 336 MG |