SWEET GREEN PEAS vs HARRIS TEETER

Nutrition comparison per 100 g serving

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HARRIS TEETER wins in 5 out of 10 nutrient categories

SWEET GREEN PEAS: 4 vs HARRIS TEETER: 5 (1 ties)

Overview

Nutrient	SWEET GREEN PEAS	HARRIS TEETER	Winner
Calories	56 cal	17 cal
Protein	3.2 g	1.7 g
Carbs	9.6 g	2.5 g
Fat	0.4 g	0 g
Fiber	2.4 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET GREEN PEAS	HARRIS TEETER	Winner
Vitamin C, total ascorbic acid	7.2 MG	12.5 MG

Mineral	SWEET GREEN PEAS	HARRIS TEETER
Calcium, Ca	20 MG	0 MG
Iron, Fe	1.1 MG	0.3 MG
Sodium, Na	240 MG	300 MG

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