SWEET GREEN PEAS vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
MIXED VEGETABLES wins in 4 out of 11 nutrient categories
SWEET GREEN PEAS: 3
vs
MIXED VEGETABLES: 4
(4 ties)
Overview
| Nutrient | SWEET GREEN PEAS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 67 cal | 67 cal | Tie |
| Protein | 4.5 g | 2.2 g | |
| Carbs | 13.5 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET GREEN PEAS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SWEET GREEN PEAS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 0 MG | 17 MG |