SWEET GHERKINS vs HOT PICKLED OKRA
Nutrition comparison per 100 g serving
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HOT PICKLED OKRA wins in 4 out of 7 nutrient categories
SWEET GHERKINS: 1
vs
HOT PICKLED OKRA: 4
(2 ties)
Overview
| Nutrient | SWEET GHERKINS | HOT PICKLED OKRA | Winner |
|---|---|---|---|
| Calories | 143 cal | 18 cal | |
| Protein | 0 g | 1.0 g | |
| Carbs | 32.1 g | 3 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET GHERKINS | HOT PICKLED OKRA | Winner |
|---|---|---|---|
| Sodium, Na | 607 MG | 1,393 MG |