SWEET FRUIT MIX vs MIXED FRUIT
Nutrition comparison per 100 g serving
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MIXED FRUIT wins in 4 out of 10 nutrient categories
SWEET FRUIT MIX: 3
vs
MIXED FRUIT: 4
(3 ties)
Overview
| Nutrient | SWEET FRUIT MIX | MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 250 cal | 0 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 58.8 g | 8.3 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 2.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET FRUIT MIX | MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 15 MG | 0 MG |