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SWEET & CRUNCHY BANANA CHIPS vs SLICED MANGO

Nutrition comparison per 100 g serving

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SLICED MANGO wins in 6 out of 11 nutrient categories
SWEET & CRUNCHY BANANA CHIPS: 3 vs SLICED MANGO: 6 (2 ties)

Overview

Nutrient SWEET & CRUNCHY BANANA CHIPS SLICED MANGO Winner
Calories 509 cal 316 cal
Protein 2.9 g 5.3 g
Carbs 64.7 g 76.3 g
Fat 26.5 g 0 g
Fiber 2.9 g 5.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SWEET & CRUNCHY BANANA CHIPS SLICED MANGO Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SWEET & CRUNCHY BANANA CHIPS SLICED MANGO Winner
Calcium, Ca 0 MG 53 MG
Iron, Fe 0 MG 5.3 MG
Potassium, K 494 MG 0 MG
Sodium, Na 9 MG 0 MG
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