SWEET CORN PANCAKES vs PANCAKES

Nutrition comparison per 100 g serving

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PANCAKES wins in 9 out of 15 nutrient categories

SWEET CORN PANCAKES: 4 vs PANCAKES: 9 (2 ties)

Overview

Nutrient	SWEET CORN PANCAKES	PANCAKES	Winner
Calories	127 cal	231 cal
Protein	2.9 g	6.8 g
Carbs	9.6 g	39.3 g
Fat	3.7 g	5.1 g
Fiber	5.1 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET CORN PANCAKES	PANCAKES	Winner
Niacin	0 MG	3.2 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.4 UG
Vitamin B-6	0 MG	0.3 MG

Mineral	SWEET CORN PANCAKES	PANCAKES
Calcium, Ca	35 MG	43 MG
Iron, Fe	0.7 MG	3.1 MG
Phosphorus, P	0 MG	137 MG
Sodium, Na	11 MG	376 MG

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