SWEET CORN BISCUITS vs PIE SHELLS
Nutrition comparison per 100 g serving
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SWEET CORN BISCUITS wins in 8 out of 11 nutrient categories
SWEET CORN BISCUITS: 8
vs
PIE SHELLS: 1
(2 ties)
Overview
| Nutrient | SWEET CORN BISCUITS | PIE SHELLS | Winner |
|---|---|---|---|
| Calories | 288 cal | 444 cal | |
| Protein | 6.3 g | 5.6 g | |
| Carbs | 41.3 g | 50 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CORN BISCUITS | PIE SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | SWEET CORN BISCUITS | PIE SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 712 MG | 389 MG |