SWEET BROWN RICE FLOUR vs FLOUR, PEA

Nutrition comparison per 100 g serving

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FLOUR, PEA wins in 4 out of 10 nutrient categories

SWEET BROWN RICE FLOUR: 3 vs FLOUR, PEA: 4 (3 ties)

Overview

Nutrient	SWEET BROWN RICE FLOUR	FLOUR, PEA	Winner
Calories	366 cal	122 cal
Protein	8.6 g	18.6 g
Carbs	77.1 g	41.6 g
Fat	2.9 g	0 g
Fiber	5.7 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET BROWN RICE FLOUR	FLOUR, PEA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET BROWN RICE FLOUR	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.1 MG
Sodium, Na	9 MG

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