SWEET BREAD & BUTTER CHIPS vs EGG SALAD

Nutrition comparison per 100 g serving

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EGG SALAD wins in 4 out of 8 nutrient categories

SWEET BREAD & BUTTER CHIPS: 2 vs EGG SALAD: 4 (2 ties)

Overview

Nutrient	SWEET BREAD & BUTTER CHIPS	EGG SALAD	Winner
Calories	107 cal	200 cal
Protein	0 g	10 g
Carbs	25 g	2 g
Fat	0 g	18 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SWEET BREAD & BUTTER CHIPS	EGG SALAD	Winner
Iron, Fe	0 MG	1 MG
Sodium, Na	0 MG	460 MG

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